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What is self improvement? It is an inner process, aiming for a better, happier life. It is a process of inner change, adopting a positive mindset, getting rid of negative habits, and building new, positive ones.
Simple Technique for Self Improvement and Self Growth
Nowadays, there is a growing interest in self growth and self help techniques. There is a growing number of books, articles and website dealing with these topics. It seems that people are turning within them, to find.
How to Build Self-Confidence in 8 Steps
Why is self-confidence so important? It is important because it gives you courage, self-esteem and assertiveness. When self-confidence is present, you are not afraid to take risks and to try new things.
12 Tips for Overcoming Anger and Gaining Peace
Anger appears when one is confronted with frustration, unhappiness or hurt feelings, or when plans don't turn out as desired. It also shows up when coming against opposition or criticism.
You Cannot Always Change Situations, but You Can Change Your Attitude
I am sure that there are certain situations and circumstances in your life that you would like to change. Often, it is quite simple to make changes, but we let laziness, procrastination or fear to stand in our way.
Simple Self-Improvement Technique
Self-improvement can turn into an enjoyable, rewarding and empowering activity. Look at the people around you and watch how they behave. If you find a trait of character or a certain behavior.
How to Deal with Frustration – Six Tips
We get frustrated when our plans do not work out, when our efforts do not bear fruit, or when we expect too much from ourselves, but do not stand up to our expectations. Frustration is an automated and natural.
Inner Changes Create Outer Changes
The quality of your life depends to a large extent on the quality of your inner emotional and mental life. If you are lazy, worry too much and afraid to try new things, you stick to the same spot.
Instant or Gradual Self Improvement and Spiritual Growth?
Nowadays, it seems that people expect immediate results from positive thinking, self-improvement and spiritual growth methods. Just think or visualize for a few minutes a day.
Results From Self Improvement Techniques
Do you sometimes hear yourself or other people say: "I have tried positive thinking, and I have repeated affirmations, I have meditated and yet nothing happened"? The fact is that few people.
Self-Acceptance - What Is It?
We hear so much about self-acceptance from people, who study or teach personal growth methods. What is self-acceptance? Does it mean accepting your weaknesses or negative habits and doing nothing about them.
12 Tips For Overcoming Anxiety
Anxiety just wastes your time and energy and weakens you mentally and physically. You help no one and don't solve any problem by being anxious. Our planet will go on revolving, even if you stop worrying.
What is Anger and How to Overcome It
Anger comes out as a response to feelings of dissatisfaction, frustration and unhappiness, which usually arise when we dislike a person, an object or a situation. It usually appears when we are unable to fulfill.
Stress Management Tips for Managing Stress
Stress consumes your time and energy and weakens your immune system. It causes restlessness, unhappiness, impatience and anger. It can harm your life, ambitions, relationships and health.
12 Tips to Overcome Laziness
What is laziness? It is a state of idleness and inner resistance to exerting effort and acting. It is a state of passivity and of letting things stay as they are. Sometimes we enjoy being a little lazy.
Intensive Workshops and Retreats Versus Gradual Growth
Do you think that inner skills and powers can be attained almost overnight? Do you sometimes read about certain techniques, workshops or books, which if followed, can improve your life.
Patience - How to be patient in the Workplace
Do you tend to lose your patience in the workplace? What are the reasons for losing patience at work? You try to teach a coworker a certain job, but he does not understand, no matter how many times you tell him what to do.
Eight Simple Anger Management Tips
One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows. Anger impedes our ability to be happy, because anger and happiness are incompatible.
Visualizing A Better Self-Image
Improving our self-image may seem like a daunting task at first. How do we overcome years of negative reinforcement that has convinced us we are not skinny enough, smart enough, or rich enough.
The Procrastination Problem
We all put off working on unpleasant or tedious tasks from time to time. Washing the car, taking out garbage, cleaning windows, or making stressful phone calls are no one's idea of a fun way to spend time.
The Power of Gratitude
If I could offer you a magic potion that would make you happier, healthier, more optimistic and more productive, and tell you that potion would cost nothing and will require very little effort to use, would you be interested.